Future of Personal Health
Why 7 Hours of Sleep Should Be Your Minimum

Why 7 Hours of Sleep Should Be Your Minimum

Late nights? Just one more episode? Seven or more hours of sleep per night are necessary for optimal health, yet data suggest that 35 percent of U.S. adults fail to achieve that minimum.
Staying Active Can Be the Best Answer to Blood Cancer

Staying Active Can Be the Best Answer to Blood Cancer

Dr. Larry Saltzman talks about how finding meaning in marathon running and medical research have helped him persevere in his battle with blood cancer.
Changing the Popular Conversation Around Mental Illness

Changing the Popular Conversation Around Mental Illness

We all can make a difference during Mental Health Awareness Month—and throughout the year—if we can reject the stigma and offer care.
Keeping Healthy with Heart Disease Inside and Out

Keeping Healthy with Heart Disease, Inside and Out

If you are living with heart disease, you are an important member of the heart care team—it is you who is in control of your heart health and living well.
Walking the Thin Line Between Tragedy and Joy

Walking the Thin Line Between Tragedy and Joy

Joni Schrantz and Cole Gelrod recall the harrowing process of their daughter Juniper’s life-saving heart transplant. 

3 Breastfeeding Tips That May Surprise You

AdvocacyExpecting mothers say their number one fear is that they won’t make enough milk. Yet most moms can make plenty for their baby, and even some to donate to premature babies.

3 Breastfeeding Tips That May Surprise You

4 Things to Consider When Fighting Common Bladder Problems

Prevention & TreatmentIf you’re one of the millions of Americans living with a bladder condition, you might want to reach for a fresh papaya over a ripe grapefruit this summer. Here’s why.

4 Things to Consider When Fighting Common Bladder Problems

How Epigenetics Could Be a Key to Defeating Blood Cancers

SponsoredEpigenetics is one of the approaches revolutionizing the development of new cancer therapies. A new treatment being studied is emerging as a hopeful option for patients with blood cancers with few current alternatives.

How Epigenetics Could Be a Key to Defeating Blood Cancers

Curing Cataracts: Restoring Eyesight and Improving Lives

Prevention & TreatmentMillions of people worldwide may be blind, but one group is realizing a vision of hope and restoring sight with one surgery, one patient at a time. 

Curing Cataracts: Restoring Eyesight and Improving Lives

Craig Sager Faces Leukemia Odds in Style

AdvocacyQuite possibly the NBA's most-loved and best-dressed broadcaster, Craig Sager has battled through leukemia with characteristic optimism and flair. 

Craig Sager Faces Leukemia Odds in Style

Rethink What You Know About Chronic Pain

Prevention & TreatmentAlleviating chronic pain requires a thorough understanding of what's happening under the hood; otherwise, patients will remain rooted in a constant state of immobility.

Rethink What You Know About Chronic Pain