Future of Personal Health
How Local Initiatives Seek to Limit Opioid Addiction

How Local Initiatives Seek to Limit Opioid Addiction

The opioid crisis is arresting on each individual at its mercy; however, putting opioid addicts into another prison is not the solution.
The Diabetic Diet Healthy Satisfying and Nutritious

The Diabetic Diet: Healthy, Satisfying and Nutritious

Now, as much as ever, it is widely understood that what you eat determines how healthy you are. This is especially true for people with diabetes.
8 Ways to Ensure Your Teen s Safety Behind the Wheel

8 Ways to Ensure Your Teen’s Safety Behind the Wheel

Times and technology change, but parents worrying about their teenagers getting behind the wheel is eternal. A combination of communication, preparation and technology can help.
Healthy Habits You Can Implement for a Good Night s Sleep

Healthy Habits You Can Implement for a Good Night's Sleep

Quality sleep goes beyond the number of hours of shut eye — understanding the three elements to a soothing snooze is all the difference between feeling wide awake and feeling barely there.
Identifying and Treating Obstructive Sleep Apnea

Identifying and Treating Obstructive Sleep Apnea

Oral appliance therapy is an effective alternative treatment for those suffering from obstructive sleep apnea.

What Your Eye Doctor Wants You to Know About Vision Health

Prevention & TreatmentYou eat right and stay active, but are you focusing on eye health? The president of the American Optometric Association has some simple steps to help.

What Your Eye Doctor Wants You to Know About Vision Health

Move With Heart For Your Health

Health HacksFebruary is American Heart Month, and we at the National Heart, Lung, and Blood Institute (NHLBI) want to encourage all Americans to include more movement into their days.

Move With Heart For Your Health

5 Tips To Help Your Teen Make Safe Sex Decisions

Education & ResearchEmpowering your teen to make healthy decisions about sex can be easier with trust and transparency.

5 Tips To Help Your Teen Make Safe Sex Decisions

What Diabetes Patients Should Know About Wound Risks

Education & ResearchIf you have diabetes, the risk of foot wounds can be deadly serious. Here’s what all patients should know about diabetes wounds and their treatment.

What Diabetes Patients Should Know About Wound Risks

Biological Differences Between Night Owls and Early Birds

Prevention & TreatmentWhen you go to sleep and wake up not only depends on your personal preferences, biological differences play a role as well.

Biological Differences Between Night Owls and Early Birds

Getting Intimate with the Editors at Refinery29

Education & ResearchFrom their sexual role models to masturbation techniques, we caught up with two of Refinery29's health editors — and nothing was off the record.

Getting Intimate with the Editors at Refinery29