It’s been quite a year – a pandemic, an election and working from home. The stress has been mounting and now you also need to get through the busy holiday season with as little worry as possible.

Singer Jhene Aiko talks about why a good skincare routine is a must have for everyone, and reveals of a few of her secrets.

Many Americans simply feel too busy during the day to spend any time sleeping. But adequate sleep is essential for productivity and health.