Every year on World Cancer Day, we reflect on the incredible advances in cancer care, but the most important focus remains on the individual patient. And while each patient’s cancer journey is a personal one, a cancer diagnosis is too overwhelming to go at it alone. The path to optimal care is a shared one — built on trust, engagement, and empowerment.
As an oncologist specializing in breast cancer, I know firsthand it’s essential for patients to be truly empowered. Many patients start by researching the internet with an endless scroll through helpful information as well as misinformation. I’ve seen this confuse patients and delay treatment decisions. Instead, I suggest focusing on reliable resources. The American Society of Clinical Oncology (ASCO) provides credible, comprehensive content in collaboration with the American Cancer Society at cancer.org.
You should bring what you find to your doctor, who should be your most trusted filter. Don’t be afraid to raise important questions: What is the most credible resource for learning more about my diagnosis? What else can I do before, during, and after treatment to help me? What’s the best way to share questions or concerns between appointments? Most cancer clinics have a staff of experienced professionals available to help manage your physical, emotional, financial, and other needs. This includes nurses, advanced practitioners like physician assistants and nurse practitioners, nutritionists, social workers, financial consultants, patient navigators, physical therapists, and pharmacists.
Asking questions is not a burden; it’s proactive and helps ensure your treatment plan is accurate and personalized. You can also find support in bringing a family member or friend with you to appointments. Having someone else take notes, ask questions, and help you process what you’ve heard removes that burden entirely from you.
I understand the sense of urgency patients feel after a cancer diagnosis. However, it’s rarely necessary to start treatment immediately — without an opportunity to get input from other experts. Cancer care involves a multidisciplinary care team (radiation oncology, medical oncology, surgery, etc.). You should always feel comfortable asking about a second opinion — which can help build confidence in treatment decisions — and seeking information on eligibility for clinical trials.
To complement your treatment plan, I encourage patients to seek out support services and support groups. There can be great value in connecting with others who have been through similar experiences. Your doctor or other members of your care team can direct you to helpful, reliable resources as you navigate a cancer diagnosis with the need to juggle work, family, transportation, and financial obligations.
Finally, taking care of yourself through good lifestyle choices and sticking to a healthy diet and exercise can help you keep a positive mental attitude through treatment and afterwards. I’ve always believed strongly in the importance of exercise on health, which is why I co-founded Team Survivor Northwest 30 years ago to help women with cancer find fitness in a fun, supportive way. I encourage all patients to work with their care teams to create a safe, realistic plan.
By focusing on trusted knowledge and engaging in shared decision-making, you become an active member of your care team — and that’s the most powerful step you can take.
